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Finally, a collagen guide that makes sense! I was so confused by all the conflicting information online, but this guide is clear, concise, and actually helpful. The meal plan was brilliant for me. Highly recommend.

Originally bought this guide for my wife as she was hesitant about buying collagen supplements. Thought I'd check it out first and actually loved it. Wish they were more of these, it really cut through all the noise and hype. Any chance of a guide for men?

As a busy mom, I needed something straightforward and effective. This guide delivered! The 14-day meal plan is easy to adapt and follow, and I love that it’s all based on science, not just fads. My joint pain has noticeably reduced, and I feel much more energised. Thank you!